Healthy Moms Healthy Families

Dear Healthy Moms, I would like to cordially invite you to the grand opening of Cafe Diasozo - my new blog about health in spirit, soul, a...

This 11 year old kid sums it up in only 5 minutes!  If you want to know more about what he is talking about with regard to corn, I recommend...

French Dressing 1 cup water 1/2 - 3/4 c. sundried tomatoes 1/2 garlic clove 1 Tbsp onion, chopped 1 Tbsp Agave (sweetner), more to tast...

Just a quick note to say...if you havn't seen the new movie called Food, Inc . yet, I highly recommend it.  The kids and I watched it la...

It's that time of year again! Beautiful, fresh, local produce at the farmer's market! Great time to throw together a simple TOMATO C...

Thought I'd share our simple Banana Bread recipe. I use my Vita-Mix to grind the flour first and then, after emptying the flour into a b...

Greetings Healthy Moms & Dads! It's been quite awhile since you've heard from me. We've been a little busy lately getting o...